JamesJun 18, 20202 min What the F's 45 day Dad Bod ChallengeWhat's up everyone! I am embarking on a 45 day journey to not only transform my body but also my mind. To think differently on how I see...
JamesJun 3, 20202 min What does the 45 day Dad-Bod challenge mean??As dads, we tend to spend most of our time taking care of the kid(s), their mama, the house, etc.. We tend to forget about our own fitness